Island Fitness offers free Zumba classes

A free Zumba class will be offered twice in August at Island Fitness.

The free classes are scheduled from 6:15-7:15 a.m. Tuesday, Aug. 7 and Thursday, Aug. 9. If response is positive, the fitness center will consider adding classes on those weekdays at those times. Zumba is a latin-inspired dance fitness program that was started in 2001 worldwide.

Island Fitness offers Zumba, Yoga and R.I.P.P.E.D classes. Zumba classes are taught by Stacey Zembrowski, Kellye Pai-Ford and Karen Cook every morning and evening for six days. Traditional rates are $40 for a 10 class punch card or $55 for an unlimited monthly class. A $5 drop-in class fee is also available.

Island Fitness is located at 476 E. Wythe Creek Road, Poquson and can be contacted at 757-593-6734. It is owned by Pai-Ford and is located in the Farm Fresh shopping center between SuperCuts and Totally Tan.

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